✈️ How to avoid the airport “convenience trap”

Every time I'm in the airport, I’m looking around thinking…

“What are even the good options here?”

It’s pretty tough.

Walk through any airport terminal and all you see are Starbucks, Mcdonlad’s, a Pizza Hut… basically every fast food chain you can imagine.

And even if you get past all of that…

You’re then stuck 35,000 feet in the air with no options but whatever the flight attendant rolls up with on that tray…

(We all know flight food is like Russian Roulette for your gut 😅)

The fact is, Airport foods are designed for CONVENIENCE.

But the LAST thing you want is to consume things that are going to trigger inflammation, disrupt your gut, and leave you feeling depleted.

So here’s how I get around these airport convenience traps:

🥩 Bring your own food - I always prepare steak, burger patties, or ground beef ahead of time in glass containers. TSA allows solid foods, no problem.

🥥 Coconut water hack - You can't bring regular water through security, but you CAN bring coconut water because coconuts are considered "food"... It’s the best way to stay hydrated on flights!

🧳 Your food bag doesn't count as carry-on - Most people don't know this! You can bring a separate bag of food, and it won't count toward your luggage limit 🤫

🐄 Freeze-dried organs - Heart & Soil organ capsules travel anywhere and give you concentrated micronutrients when you can't get fresh organs.

🧀 Hard cheeses - Parmigiano Reggiano doesn't need refrigeration, travels well, and is incredibly satisfying.

🍎 Portable fruits - Apples, dates, and other simple fruits give you clean carbohydrates and travel perfectly.

If you absolutely MUST buy something, look for options like hard-boiled eggs or cheese.

These days, I’ll also pack some Grass-Fed Meat Sticks and Air-Dried Steak from Lineage Provions.

It’s been a game-changer for me and so many people - check out these reviews:

⭐️⭐️⭐️⭐️⭐️ Perfect for travelers​
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​“I travel quite a bit and I was thrilled to discover this delicious on-the-go food option. I care deeply about high quality food, and the delicious taste is such a treat. I’m already waiting on my second order having finished my first several bags much quicker than anticipated. This is a fabulous travel food!” – Lisa C.

Absolutey Delicious!! ⭐️⭐️⭐️⭐️⭐️

“Took a pack up in the mountains with me today and tried them for the first time, amazing!! No organ taste, just quality meat in a ready to eat convenient form!” – Scott S.

Lineage is part of our family ⭐️⭐️⭐️⭐️⭐️

“ Whenever we go to the park, the beach, or travel on planes, I feel confident to have my snacks come from Lineage and not only help entertain, but provide vital nutrition to me and my growing boys.

I am an Osteopathic physician, and I am so pleased with this reliable and clean option. In this picture on a recent flight we took, my wife is shielding with an EMF blocking blanket, and we have our meat sticks within reach” – Erica M.

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Appreciate you guys and so stoked you’re loving Lineage! 🙏

All of these foods can come with you on the plane, so you're not forced into eating in-flight garbage.

The most ironic part of all this is…

Airports charge a PREMIUM for these “foods” that are actively damaging your health.

A $15 sandwich loaded with seed oils… processed meats… all stuff that robs you of your right to radical health.

Meanwhile, you could pack a grass-fed burger patty for $3 that will actually nourish your body and keep you satisfied for hours.

Convenience is a LIE.

Even when traveling.

Real convenience is feeling amazing, having stable energy, and not having to give in to whatever “options” are available.

​Your health is worth a little extra preparation. ​

Welcome to the Remembering 🏹

Paul

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